Ok i found this post on a bb forum and i though it would make a nice change from these motivational blogs, but in a way LOLZ are a motivation in it self. So tell me people are u a gym retard ?! If any of the following applys to you, you are officially a gym idiot. 1. If Your weekly workout routine

If u need some motivation u are on the right place. Power, respect, admiration of many and some appeal from girls, thats what you get with a great physique. Someone with a strong physiqe projects diligence without even saying a word, attention from both males and females, respect from males, sex from

Imagine this: In the same room you've been to for the last few years you can remember, working out with the same dumbells. The cold, relentless iron talks to you. It tells you what you're really capable of, when your grandmother calls you an OX because you helped carry her new wardrobe in, or your